All Articles Tagged As: exercise
Young adults who are fit have a higher IQ and are more likely to go on to university, reveals a major new study carried out at the Sahlgrenska Academy and Sahlgrenska University Hospital.
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In a UNC study, to be published July 9 in the American Journal of Neuroradiology, physically active elderly people showed healthier cerebral blood vessels than those who are not active.
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Research shows that the brain uses lactate not glucose as fuel
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Adults with memory problems who participated in a home-based physical activity program experienced a modest improvement in cognitive function, compared to those who did not participate in the program
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Voluntary physical activity does not appear to cause a reduction in anxiety and depression, but exercise and mood may be associated through a common genetic factor
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