Unhappy people watch TV, happy people read/socialize, says study (11/17/2008)

A new study by sociologists at the University of Maryland concludes that unhappy people watch more TV, while people who describe themselves as very happy spend more time reading and socializing. The study appears in the December issue of the journal Social Indicators Research.

Analyzing 30-years worth of national data from time-use studies and a continuing series of social attitude surveys, the Maryland researchers report that spending time watching television may contribute to viewers' happiness in the moment, with less positive effects in the long run.

"TV doesn't really seem to satisfy people over the long haul the way that social involvement or reading a newspaper does," says University of Maryland sociologist John P. Robinson, the study co-author and a pioneer in time-use studies. "It's more passive and may provide escape - especially when the news is as depressing as the economy itself. The data suggest to us that the TV habit may offer short-run pleasure at the expense of long-term malaise."

Based on data from time use surveys, Robinson projects that TV viewing might increase significantly as the economy worsens in the next few months and years.

"Through good and bad economic times, our diary studies, have consistently found that work is the major activity correlate of higher TV viewing hours," Robinson says. "As people have progressively more time on their hands, viewing hours increase."

But Robinson cautions that some of that extra time also might be spent sleeping. "As working and viewing hours increase, so do sleep hours," he says. "Sleep could be the second major beneficiary of job loss or reduced working hours."

In their new study, Robinson and his co-author, University of Maryland sociologist Steven Martin, set out to learn more about the activities that contributed to happiness in people's lives. They analyzed two sets of data spanning nearly 30 years (1975-2006) gathered from nearly 30,000 adults:

• A series of time-use studies that asked people to fill out diaries for a 24-hour period and to indicate how pleasurable they found each activity;
• General Social Survey attitude studies, which Robinson calls the national premier source for monitoring changes in public attitudes - in-depth surveys that over the years consistently asked subjects how happy they feel, how they spend their time among a number of other questions.